This collagen supplement contains low-molecular-weight fish collagen peptides for enhanced absorption. Each stick provides a convenient daily dose to support skin elasticity, hydration, and overall health. Enriched with vitamins and minerals, it helps to reduce the appearance of fine lines and promotes a youthful complexion. Suitable for adults seeking to improve skin health from within. Take one stick daily, directly or mixed with water or your favorite beverage. Consult with a healthcare professional before starting any new supplement regimen.